"If you can see your path laid out in front of you, step by step, you know it's not your path. Your own path you make with every step you take. That's why it's your path."

– Joseph Campbell
"Before you act, listen. Before you react, think. Before you spend, earn. Before you criticize, wait. Before you pray, forgive. Before you quit, try."

- Earnest Hemingway
"Mastery of yoga is really measured by how it influences our day-to-day living, how it enhances our relationships, how it promotes clarity and peace of mind".

– T.K.V. Desikachar
"Maireann croí éadrom i bhfad" -A light heart lives longer

- Old Irish Proverb
“Would I rather be right, or would I rather be kind?”

- Wayne Dyer
"Faigh do chothramaíocht" – find your balance

- Old Irish Proverb
"All of us could take a lesson from the weather. It pays no attention to criticism".

- Anonymous

WORKSHOPS: VALENTINES DAY PARTNER YOGA Check out our events page for this and more upcoming workshops.

GIFT CERTIFICATES: available any time, for any amount. Email to arrange.

Absolute Beginners Class:  A new 8 week series of classes will start on Tuesday March 15th, 2016. Booking essential via paypal. Please book early to avoid missing out as this class usually fills!

NEW BEGINNERS CLASS:  Starting Thursday February 18th at 11am with Katrina. 8 week course 100euro. Booking essential via Paypal or email. Please specify thursday class when booking. Also availalbe as part of frequency card.

Continuing Beginners Class: Thursday evening at 6.40pm. An 8 week course starting January 14th, Get in touch to reserve a place. Booking via Paypal on right or call/email if you prefer. 

NEW Saturday vinyasa class at 10am with Katrina...

Pregnancy Yoga continues on Monday evenings at 5.30pm. New 5 week series of classes starting Monday 15th February. Booking essential, start any time.

NEW: Pilates mat class:  Starting soon. Booking essential. Email or call to express interest. 

BRAND NEW TO YOGA? Curious but don't know where to start. Come to our Absolute Beginners Yoga Classes- 8 weeks for 80euro. Booking essential via Paypal on right or text/call/email to arrange. 

Private Classes Available: Yoga Therapy- recovering from or dealing with injury or illness? or just want that one to one attention,  then private sessions might be for you. Call or email to schedule- morning, evening and weekend sessions available. 


Yoga classes are ongoing- Join for a series or drop-in anytime.


Early 6.30am-8am 6.30am 6.30am-8am 6.30am
Class  Ashtanga  Ashtanga   Ashtanga mysore

Full primary


   self practice  self practice Eilis   Eilis    
Late am   10am  11am  11am  11am 11am
10am  11am



Hatha All Level

 Private session


Gentle Yoga


Ashtanga led







Katrina starts 18/2





Lunch   1pm-2pm     1pm-2pm    






Evening  5.30pm 5.10pm          


Hatha All level

   6.40pm 6.40pm 6.40pm 6.40pm  6.00pm   6.40pm-8pm



Absolute  Beginners-full



Continuing Beginners 




Absolute  Beginners




 Rado   Paul
  8.10pm 8.10pm
8.10pm 8.10pm    












8 week Absolute Beginners, Continuing Beginners or Pilates Course: 100euro/80euro student.

Frequency Card- 10 classes = 120 euro, 20 classes = 200 euro, 30 classes = 240 euro

Frequency Card, student discount: 10 classes = 100euro, 20 classes = 180, 30 classes = 200

Pregnancy 5 week series: 60euro

1 hour lunch time classes: 10euro drop in. 1 month (5 classes) 40euro/25euro unwaged.

Private Session: 65 euro. 6 sessions 300 euro

Thai Massage: 75 euro per 2 hour session.

FREQUENCY CARDS: Only classes in blue on schedule are available for the Frequency class cards all classes must be taken in a 3 month period. EXPIRATION DATE ON THE CARD IS FINAL.

Beginners and Pilates series of classes run over an 8-week term. Make up classes must be taken within the 8 weeks.

Gift Certificates available for any amount- call to arrange

Don't see a time that suits your schedule? Why not have us come to you- Check out 'Group Yoga' for details of our off site classes.

HOW TO PREPARE- Students should arrive shortly before class time. It is advised not to wear any clothing that restricts breathing, circulation and movement. Yoga should be practiced on an empty stomach. Please inform the teacher of pregnancy, recent injuries or any medical condition before the class. Students who are menstruating should avoid inverted postures.

YOGA MATS: We have mats to borrow if you are brand new to yoga but strongly encourage you to have your own...

We are located at 2/3 Small Crane Square, Sea Road, Galway 

Street parking available near the studio. The nearest free parking is at Whitestrand & the Prom-about  a 7 minute walk.

View An Seomra Yoga in a larger map

Contact Us

Pay Online

Classes Available
Your Name
Your Mobile

Find Us on Facebook