"If you can see your path laid out in front of you, step by step, you know it's not your path. Your own path you make with every step you take. That's why it's your path."

– Joseph Campbell
"Before you act, listen. Before you react, think. Before you spend, earn. Before you criticize, wait. Before you pray, forgive. Before you quit, try."

- Earnest Hemingway
"Mastery of yoga is really measured by how it influences our day-to-day living, how it enhances our relationships, how it promotes clarity and peace of mind".

– T.K.V. Desikachar
"Maireann croí éadrom i bhfad" -A light heart lives longer

- Old Irish Proverb
"Faigh do chothramaíocht" – find your balance

- Old Irish Proverb
"All of us could take a lesson from the weather. It pays no attention to criticism".

- Anonymous

March 16th, 2019. Happy St Patrick’s day!!. Laurence’s 10am Sunday and Paul’s classes on bank holiday Monday, March 18th are going ahead. See the timetable for specifics. 

See the timetable tab above for the full schedule of classes-  7 days a week

Absolute beginners classes- spaces available . ..new term starting march 19th, booking essential.

Here are the classes available with our 10, 20 and 30 class pass. Purchase passes online and come along to whatever class suits your schedule.

  9.30am 11am 1pm 6.30pm 8pm
Monday       Vinyasa Paul Continuing Beg. Paul
Tuesday   Vinyasa paul  Gentle paul    
      Vinyasa Katrina  Beginners Katrina 
Thursday       continuing beginners Paul  Yin Paul



Gentle Katrina      

And here are the beginner classes... Booking essential via PayPal or email to arrange.

Class style Day/Time  Teacher Start date  
Beginners Tuesday 6.30pm Paul March 19 2019 Spaces available
Beginners   wednesday 8.0pm Katrina  march 6 2019 space for new term

Drop in classes available 7 days a week. See the timetable for details and message to reserve a place.



Updated February 18th, 2019. **indicates available for drop in

mid-term: no kids classes  also Tara is not teaching February 18-21









Hatha Yoga Dermot

back late march


self practice 

**6.30am-8am mysore




Hatha Yoga Dermot 

back late march

**6.30am-8am Self Practice Eilis




Iyengar Yoga




Qi Gong



hatha yoga


back late march



hatha- intermediate






Hatha Flow Paul






Gentle Hatha Yoga Katrina



dynamic flow 




Gentle Yoga






Iyengar Yoga







3pm-3.45 and 3.50-4.30pm


Fiona B 











restorative Yoga









Absolute Beginners, Paul  




continuing beginners 



Vinyasa, Lisa Berry



Yoga with Dermot

 back late march 24

**8pm-9.20pm Continuing Beginners-Paul 


**8pm Vinyasa 

John Berry











Intermediate Vinyasa Fionnuala

back March 24



Drop in 15 euro/12 student. 

8 week Absolute Beginners, Continuing Beginners or Pilates /Back Care Course: 100euro.

Frequency Card- 10 classes = 120 euro, 20 classes = 200 euro, 30 classes = 250 euro

Frequency Card, student discount: 10 classes = 100euro, 20 classes = 180, 30 classes = 200

Pregnancy 5 week series: 60euro

1 hour lunch time classes: 10euro drop in. 1 month (5 classes) 40euro.

Private Session: 65 euro. 5 sessions 300 euro

Thai Massage: 75 euro per 2 hour session.

FREQUENCY CARDS: Only classes in blue on schedule are available for the Frequency class cards all classes must be taken in a 3 month period. EXPIRATION DATE ON THE CARD IS FINAL.

Beginners and Pilates series of classes run over an 8-week term. Make up classes must be taken within the 8 weeks.

Gift Certificates available for any amount- call to arrange

Don't see a time that suits your schedule? Why not have us come to you- Check out 'Group Yoga' for details of our off site classes.

HOW TO PREPARE- Students should arrive shortly before class time. It is advised not to wear any clothing that restricts breathing, circulation and movement. Yoga should be practiced on an empty stomach. Please inform the teacher of pregnancy, recent injuries or any medical condition before the class. 

YOGA MATS: We have mats to borrow if you are brand new to yoga but we strongly encourage you to have your own...

We are located at 2/3 Small Crane Square, Sea Road, Galway 

Street parking available near the studio. The nearest free parking is at Whitestrand & the Prom-about  a 7 minute walk.

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