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NEW: PREGNANCY YOGA STARTING MARCH 18th - Thursdays at 5.15pm- Call or email to reserve your place. MARCH YOGA WORKSHOP- BACKBENDS AND ARM BALANCES with Dave Curtis. Sunday March 28th 10am - 1pm. 35 euro. See Events for more details NOTE: New Time for Hatha 1 on thursdays of 6.40pm Absolute Beginners Yoga Series starting March 9th/10th- reserve your place now NEW: Hatha 1/2 Class Tuesday at 6.40pm TIMETABLE
BRAND NEW TO YOGA? Curious but don't know where to start. Come to our Absolute Beginners Yoga Class- Tuesday at 8.10pm or Wednesday at 6.40pm. HOW TO PREPARE - Students should arrive shortly before class time. It is advised not to wear any clothing that restricts breathing, circulation and movement. Yoga should be practiced on an empty stomach. Please inform the teacher of pregnancy, recent injuries or any medical condition before the class. Students who are menstruating should not do any inverted postures. Cost and Payment Structure: Classes are 12euro each when part of a series and 15euro on a drop in basis. A student/unwaged discount to 10euro series/12euro drop in is currently available. Brand new to An Seomra Yoga- get you first series of classes for only 10euro per class. 2, 3 or 4 classes per week: Receive a discounted rate for your series when you sign up for multiple classes- call for details Gift Certificates available for any amount- call to arrange We are located at 2/3 Small Crane Square, Sea Road, Galway |
