An Seomra Yoga, Galway's Yoga Room

'Maireann croí éadrom i bhfad'- A light heart lives longer

"Mastery of yoga is really measured by how it influences our day-to-day living, how it enhances our relationships, how it promotes clarity and peace of mind". – T.K.V. Desikachar

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An Seomra Yoga, Galway's Yoga Room

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WHAT'S NEW:

Absolute Beginners Class - Wednesday at 6.40pm. New 8-week series starting May 9th. Reserve your place by booking through paypal or call today.

Another Community Class: Wednesday lunch time, Gentle Yoga.

Acro Yoga Workshop June 15-17: We are now taking bookings. Details in Events. It will be a great weekend. Don't miss out!

BRAND NEW TO YOGA? Curious but don't know where to start. Come to our Absolute Beginners Yoga Classes-

Click TIMETABLE for the full class schedule

Cost and Payment Structure:	8 week beginners series	Drop In	10 class card	20 class card	30 class card
Regular		15	120	200	240
Student/Unwaged		12	100	160	200
Absolute Beginner Discount**	80	N/A
Community	N/A	8/5conc

*FREQUENCY CARDS: Only classes in blue on schedule are available for the Frequency class cards. all classes must be taken in a 3 month period.

** Available to all first timers at An Seomra Yoga, series of classes must be taken within the 8-week term.

Private Yoga Classes available. Gift Certificates available for any amount- call to arrange

Don't see a time that suits your schedule? Why not have us come to you- Check out 'Group Yoga' for details of our off site classes.

HOW TO PREPARE - Students should arrive shortly before class time. It is advised not to wear any clothing that restricts breathing, circulation and movement. Yoga should be practiced on an empty stomach. Please inform the teacher of pregnancy, recent injuries or any medical condition before the class. Students who are menstruating should avoid inverted postures.

YOGA MATS: We have mats to borrow if you are brand new to yoga but strongly encourage you to have your own- we have ECO Mats for sale, great quality, non-slip for 30euro or 25euro if buying with a frequency card.

We are located at 2/3 Small Crane Square, Sea Road, Galway

'Faigh do chothramaíocht' – find your balance

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