Jean, Primary School Teacher, says: "I moved to Galway last year and came to An Seomra Yoga after a recommendation I got on a yoga holiday in Morocco – they’re That good! Paul is an unbelievable teacher, he is so in tune with everyone’s needs, he finds out and remembers everyone’s difficulties/ limitations, he gives gentle adjustments to correct alignment and offers great advice on alternative ways to get into the more difficult postures. All this is done with a great sense of humour so you’re never at risk of taking yourself too seriously. He is really attentive and makes everyone feel like they are doing great, always. It’s like getting one on one instruction every class. Alignment, breath, core strength and poses are monitored so you’re getting all the benefits of a brilliant workout along with all the other benefits that mindful meditation and yoga bring. , I LOVE yoga classes here - so inspiring, energising, fun and therapeutic."

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