Let our yoga teaching expertise come to you. We offer onsite customized yoga classes designed to meet the needs of your employees, team or specific group.
Our teachers will come fully equipped to your premises and stretch the bodies and minds of your group. Helping to de-stress, focus and bring a feeling of ˜can-do" enthusiasm to your group via our tailored Yoga classes.
For more information contact Katrina This email address is being protected from spambots. You need JavaScript enabled to view it. or phone 087 759 8101.
Testimonials:
“We are really happy with our lunchtime yoga classes, everyone is really feeling the benefits of it both physically and mentally. The style and pace of the class is exactly what we were looking for . You definitely leave the class feeling less stressed and ready to take on the afternoon!” Sharon, Tessera
"The exercises which allow you to open your shoulders are great when you are hunched over a computer all day. I get a great sense of relief from these ones especially. The class is both physical and relaxing and helps clear the mind and focus energies on more positive things" Sinead, Cisco
"Yoga resolved a nasty, long running crick in my neck- thank you! The classes are great exercise and very relaxing" Niall, Cisco
"..after the yoga class my back is not sore and I can sit comfortably dedicating more attention to the task at hand. I recently had a minor surgery and I really feel the yoga helped to speed along the recovery." George, Tessera