UPLIFT YOUR LIFE SERIES OF WORKSHOPS WITH LINDA MARTIN starting January 2019
A combination of Kundalini Yoga Workshops to bring you to a place of stillness and without a doubt Uplift you Life. After each session you can expect to feel alive, walk taller, breath deeper, feel stronger, sleep better, learn to know exactly what your body needs and have the energy to give it.
 
Email for full details
 
Cost: 35 per workshop
 
 
SATURDAY JANUARY 19th 2019
In recognition of National Iyengar Yoga Day, two free Iyengar yoga classes will be offered at An Seomra Yoga on Saturday, 19th January 2019 by Tara Duffy. Class times are 9:00-9:50 and 4:00-5:00. Classes are suitable for all levels. For more information,  please see https://www.facebook.com/events/153891218579499??ti=ia
Places are limited, to book follow the link or drop us an email.
 
 
Sunday February 3rd, 2019 12-3pm
Ma Wang Dui Qu Gong Workshop with John Collins. 35euro. Get in touch to book.
 
 
 
 
Saturday February 9th , 2019 1.30pm-4.30pm. Donation based.
Freeing the Breath
Pranayama and Meditation Workshop with Christophe Mouze
 
 
 
 
Sound Healing Workshops resume in 2019 with Jayne O'Donnell. Email for details

 

 


 

 


 


 

 

 

 

 


 

 

 

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