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Upcoming workshops: Save the date! Ashtanga Workshop with Suzanne Brennan Jan 27-29th Suzanne is coming to Galway to teach a workshop in An Seomra Yoga on Friday 27th-Sun 29th of January. She is one of a few select teachers worldwide who have been authorised to teach the traditional Ashtanga Yoga Method from the Ashtanga Yoga Institute in Mysore, India and is the only authorised Ashtanga teacher in Ireland currently teaching regular classes. It's a great opportunity for those who wish to deepen their knowledge of the practice. Workshop timetable: Friday 6.30-8.30 am Led primary series class Sat: 10-12 am Mysore style Ashtanga class Sun: 10-12 am Mysore style Ashtanga class Cost for the full weekend is 65 euros (50 euros unwaged) or 25 euros (20 euros unwaged) per class. Organized by Marese. Email to reserve a place.
Saturday April 15th: David Muehsam. Morning and Afternoon session: Full details to follow. A workshop that ties together asana, pranayama and meditation. Practicing the postures in a way that enhances pranayama and meditation as a central theme. A focus on the internal feeling or balance within the posture, and how to practice in a way that allows one to develop a more personal and subtle sense of breath and bandha. ************* Friday-Sunday May 11th-13th: Acro Yoga: full details to followA weekend of yoga fun and therapy from Pau Castellsague... |
