'Maireann croí éadrom i bhfad'- A light heart lives longer

"Mastery of yoga is really measured by how it influences our day-to-day living, how it enhances our relationships, how it promotes clarity and peace of mind". – T.K.V. Desikachar

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Timetable- see 'Classes' for description

Yoga classes are ongoing- Join for the series or drop-in anytime.

  MONDAY TUESDAY WEDNESDAYTHURSDAY
 FRIDAY SAT SUNDAY
Early  6.30am-8am 6.30am6.30am-8am6.30am
 6.30am-8am 8.10pm
Class
  Self Practice  Ashtanga-led Self Practice  Mysore  
Teacher
 
 Eilis Marese
  
 Late am 10am 11am 10am
11am
 10am 10am
  Hatha All Level Ashtanga  Gentle Yoga     Beginners Ashtanga
  Paul Paul
 Paul next class 27/5
Lunch
  1.05-1.55pm1.05-1.55pm
    1.05-1.55pm  11am
   Community  Community  Community   Ashtanga
  Christine
Christine
 Christine  next class 27/5
Evening
 5.15-6.15pm 5.10pm-6.30pm
 5.00pm-6.00pm    
 Pregnancy
 Hatha All levels  Community    
 
Paul
 Marion    
 6.40pm
 6.40pm 6.40pm   6.40pm6.15pm
  
 Hatha FlowDynamic Flow Absolute Beginner Ashtanga Kundalini   
  MaevPaulPaul
Paul
Marian
  
  8.10pm8.10pm
8.10pm
8.10pm
8.00pm    
 Vinyasa
Stretch/Yin
VinyasaHatha All LevelMeditation
  
 PaulPaulPaulPaul
Maan
  

 

 

 

 

 

 

  Cost and Payment Structure: 8 week series
Drop In
10 class card
 20 class card
 30 class card
 Regular  96 15 120200
240
2 classes per week *
 150 N/A   
 Student/Unwaged 80 12 100160
200
 New Student Discount** 80 N/A   
 Community N/A 8/5conc   

 *Only classes in blue on schedule are available for the  2 class discount and Frequency Cards

 *Frequency Cards: all classes must be taken within a 3 month period. 

** Available to all first timers at An Seomra Yoga

 

 

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