"If you can see your path laid out in front of you, step by step, you know it's not your path. Your own path you make with every step you take. That's why it's your path."

– Joseph Campbell
"Before you act, listen. Before you react, think. Before you spend, earn. Before you criticize, wait. Before you pray, forgive. Before you quit, try."

- Earnest Hemingway
"Mastery of yoga is really measured by how it influences our day-to-day living, how it enhances our relationships, how it promotes clarity and peace of mind".

– T.K.V. Desikachar
"Maireann croí éadrom i bhfad" -A light heart lives longer

- Old Irish Proverb
“Would I rather be right, or would I rather be kind?”

- Wayne Dyer
"Faigh do chothramaíocht" – find your balance

- Old Irish Proverb
"All of us could take a lesson from the weather. It pays no attention to criticism".

- Anonymous

GIFT CERTIFICATES: It is that time of year again! We will have Christmas Gift Certificates available for purchase until Monday December 14th. Gifts available for any amount and valid for one year from date of purchase.

Absolute Beginners Class:  A new 8 week series of classes will start on Tuesday January 12th, 2016. Booking essential via paypal. Please book early to avoid missing out as this class always fills!

NEW BEGINNERS CLASS: PILATES & YOGA FOR BACK CARE. A combination of the stabilizing techniques of Pilates with a yoga practice. Suitable for beginners or anyone looking after their back. SUNDAY EVENINGS 6.40pm-8pm. Starting January 16th. 8 week course 100euro. Booking essential via Paypal. Please specify sunday class when booking.

Continuing Beginners Class: Thursday evening at 6.40pm. An 8 week course starting January 14th, Get in touch to reserve a place. Booking via Paypal on right or call/email if you prefer. 

NEW Saturday vinyasa class at 10am with Katrina...

Pregnancy Yoga continues on Monday evenings at 5.30pm. Booking essential, start any time.

NEW: Pilates mat class:  Tuesday morning at 10am-11am with Paul. Starting Tuesday January 12th. Booking essential. Email or call to book. 

BRAND NEW TO YOGA? Curious but don't know where to start. Come to our Absolute Beginners Yoga Classes- 8 weeks for 80euro. Booking essential via Paypal on right or text/call/email to arrange. 

Private Classes Available: Yoga Therapy- recovering from or dealing with injury or illness? or just want that one to one attention,  then private sessions might be for you. Call or email to schedule- morning, evening and weekend sessions available. 


Yoga classes are ongoing- Join for a series or drop-in anytime.




Early 6.30am-8am 6.30am 6.30am-8am 6.30am
Class  Ashtanga  Ashtanga   Ashtanga mysore
  Full primary    
   self practice  self practice Eilis   Eilis    
Late am   10am  11am  11am  10am 11am
10am  11am
  Gentle Vinyasa
Hatha All Level  Private session   Gentle Yoga  Vinyasa

Ashtanga led

   no class 23.11






no class nov29

Lunch   1pm-2pm     1pm-2pm  11.30am  


starts jan9 



Evening  5.30pm 5.10pm          
   Pregnancy Hatha All levels          
   6.40pm 6.40pm 6.40pm 6.40pm  6.00pm-7.20pm   6.40pm-8pm

Absolute  Beginners

Continuing Beginners 
Ashtanga-led   Absolute  Beginners


starts 3/11 Paul

 Fiona   Paul
  8.10pm 8.10pm
8.10pm 8.10pm    
  Vinyasa Stretch/Yin Vinyasa
Stretch/Yin  Gentle Vinyasa





8 week Absolute Beginners, Continuing Beginners or Pilates Course: 100euro/80euro student.

Frequency Card- 10 classes = 120 euro, 20 classes = 200 euro, 30 classes = 240 euro

Frequency Card, student discount: 10 classes = 100euro, 20 classes = 180, 30 classes = 200

Pregnancy 5 week series: 60euro

1 hour lunch time classes: 10euro drop in. 1 month (5 classes) 40euro/25euro unwaged.

Private Session: 65 euro. 6 sessions 300 euro

Thai Massage: 75 euro per 2 hour session.

FREQUENCY CARDS: Only classes in blue on schedule are available for the Frequency class cards all classes must be taken in a 3 month period. EXPIRATION DATE ON THE CARD IS FINAL.

Beginners and Pilates series of classes run over an 8-week term. Make up classes must be taken within the 8 weeks.

Gift Certificates available for any amount- call to arrange

Don't see a time that suits your schedule? Why not have us come to you- Check out 'Group Yoga' for details of our off site classes.

HOW TO PREPARE- Students should arrive shortly before class time. It is advised not to wear any clothing that restricts breathing, circulation and movement. Yoga should be practiced on an empty stomach. Please inform the teacher of pregnancy, recent injuries or any medical condition before the class. Students who are menstruating should avoid inverted postures.

YOGA MATS: We have mats to borrow if you are brand new to yoga but strongly encourage you to have your own...

We are located at 2/3 Small Crane Square, Sea Road, Galway 

Street parking available near the studio. The nearest free parking is at Whitestrand & the Prom-about  a 7 minute walk.

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