Race Week CLASS SCHEDULE is normal
NOTE: we will be closing for minor building repairs (and holidays) from July 30th until August 22nd 2016. We will also be off-line, however, class bookings can be made via PayPal on the website. Beginners courses will start back the week of September 4th. Feel free to email any questions and we will reply upon our return.
The Sunday Evening Beginners class for Back care will take a break until September 4th. Booking can be done via PayPal- please specify the Sunday beginners 8week course.
GIFT CERTIFICATES: available any time, for any amount. Email to arrange.
Absolute Beginners Class: The next 8 week course will start on September 6th. Booking essential via Paypal. Please specify Tuesday class when booking.
Pregnancy Yoga continues on Monday evenings at 5.30pm. Booking essential, start any time.
BRAND NEW TO YOGA? Curious but don't know where to start. Come to our Absolute Beginners Yoga Classes- 8 weeks for 100euro. Booking essential via Paypal on right or text/call/email to arrange.
Private Classes Available: Yoga Therapy- recovering from or dealing with injury or illness? or just want that one to one attention, then private sessions might be for you. Call or email to schedule- morning, evening and weekend sessions available.
wednesday- 6.40pm vinyasa with Paul
thursday 6.30am ashtanga with Laurence
thursday 6.40pm vinyasa with paul
Thursday 8.10pm yin with paul
Friday 6.30am ashtanga with Eilis
Friday 11am gentle yoga with Katrina
Drop in 15 euro/12 student.
8 week Absolute Beginners, Continuing Beginners or Pilates Course: 100euro/80euro student.
Frequency Card- 10 classes = 120 euro, 20 classes = 200 euro, 30 classes = 240 euro
Frequency Card, student discount: 10 classes = 100euro, 20 classes = 180, 30 classes = 200
Pregnancy 5 week series: 60euro
1 hour lunch time classes: 10euro drop in. 1 month (5 classes) 40euro/25euro unwaged.
Private Session: 65 euro. 6 sessions 300 euro
Thai Massage: 75 euro per 2 hour session.
FREQUENCY CARDS: Only classes in blue on schedule are available for the Frequency class cards. all classes must be taken in a 3 month period. EXPIRATION DATE ON THE CARD IS FINAL.
Beginners and Pilates series of classes run over an 8-week term. Make up classes must be taken within the 8 weeks.
Gift Certificates available for any amount- call to arrange
Don't see a time that suits your schedule? Why not have us come to you- Check out 'Group Yoga' for details of our off site classes.
HOW TO PREPARE- Students should arrive shortly before class time. It is advised not to wear any clothing that restricts breathing, circulation and movement. Yoga should be practiced on an empty stomach. Please inform the teacher of pregnancy, recent injuries or any medical condition before the class. Students who are menstruating should avoid inverted postures.
YOGA MATS: We have mats to borrow if you are brand new to yoga but strongly encourage you to have your own...